Activity Needed to Burn: 248 calories. Dried split peas, Water, Onion, chopped and 11 more.. Daily Goals. Rinse the split peas under running water until there is no foam. 270 calories. To make the Smoky Yellow Split Pea Soup: In a large pot, combine the onion, carrot, sweet potato, and celery. Split pea soup has been traced back to ancient Greek and Roman societies. This split pea soup recipe is packed with nutritious veggies, iron and zinc from the split peas, and protein from the ham. Fat 63g. Pret A Manger - Yellow Split Pea Soup. Split Pea Soup – Slow Cooker Gluten Sugar Dairy Free Lifestyle salt, smoked ham hock, black pepper, red potatoes, red bell pepper and 7 more Split Pea Soup With Ham The Lemon Bowl 1 cup (243g) Nutrition Facts. cup. Fitness Goals : Heart Healthy . Pea Soup, Allessi Traditional Spaccarelli, Sicilian Split Pea Soup, 1 Cup (1 serving) Calories: 120 , Fat: 1g , Carbs: 24g , Protein: 7g Show full nutrition information * Percent Daily Values are based on a 2000 calorie diet. Servings: 4 servings. Fat 53g. There are 220 calories in 1 cup (8.6 oz) of H-E-B Split Pea & Ham Soup. 8g. Just a lovely warming soup. Cook for about 5 minutes, stirring constantly, until the onion is wilted and translucent. by jennifer.blake-some (23) View All Recipes I Want to Discover. Find nutrition facts for over 2,000,000 foods. 68 %19 gCarbs. Log Food. Log food: Progresso Split Pea Soup w/ Ham Traditional. 210 Cal. 20 % 17g Protein. I use ham stock which I freeze after cooking the Christmas ham. Split Pea Soup. 1 medium (12 fl oz) Nutrition Facts. Log Food. Click to Tweet Homemade Homemade - Yellow Split Pea Soup. Trans Fat. Fitness Goals : Heart Healthy. by Derf2440 (19) Yellow Split Pea Soup With Lemon. This easy recipe makes 8 portions so plenty to freeze too! This yellow split pea soup cooked up perfectly, and we all were able to enjoy an easy, fuss-free, healthy dinner. 475 / 2,300g left. 1 tsp olive oil; 2 carrot, roughly chopped; 1 onion, yellow; diced; 2 cups split peas, dried; rinsed; 2 cups vegetable broth; 2 cups water; 3 cups kale, chopped; salt and pepper; Instructions. Click here. 45 % 14g Fat. 230 Cal. This yellow split pea soup contains a fair amount of veggies and spices, making it a really filling and flavoursome soup! Nutritional Info. 23 Minutes of Cycling. Yellow Squash and Split Pea Soup with Shrimp, Yellow Split Pea Soup With Caramelized Onions, Split Pea Soup with Pumpernickel Croutons, Weight watchers estimated points calculator. Daily Goals. Log food: Trader Joe's Organic Pea Soup. by Kittencalrecipezazz (1) Yellow Split Pea Soup. Find out how many calories should you eat. Serving Size : 1 cup. Lose weight by tracking your caloric intake quickly and easily. Calories: 236; Sugar: 7.5 g; Sodium: 417 mg; Fat: 4.3 g; Saturated Fat: 0.8 g; Carbohydrates: 36.8 g; Fiber: 12.8 g; Protein: 11.3 g; Cholesterol: 0 mg; Did you make this recipe? Fitness Goals : Heart Healthy . Log Food. 112 / 2,000 cal left. Yellow Split Pea Soup. Split Pea Soup May Keep Your Heart Healthy. Sweet yellow peppers, Onion, chopped and 7 more.. Flour, Salt, Margarine, Water, Chopped onions and 8 more.. Yellow split peas (picked over), Chicken broth, Cold water and 7 more.. There's no need to worry about the carbs in split peas because they're packed with fiber and nutrients. Find calories, carbs, and nutritional contents for split yellow-pea-and-ham-soup and over 2,000,000 other foods at MyFitnessPal.com. Log Food. Your daily values may be higher or lower depending on your calorie needs. Log In. They impart tremendous flavor as well as having great antioxidant nutritional benefits. 90 calories. Get full nutrition facts and other common serving sizes of Split Pea Soup including 1 oz and 100 g. 13 % 9g Protein. 32 %9 gProtein. Tag … Log Food. 70 % 28g Carbs. Serving Size : 12 ozs. 170 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for … 62 % 54g Carbs. Onions, Celery, and Garlic: The aromatics are the base for any good soup. Salt, garlic and onion can be added to taste. 1 cup (227g) Nutrition Facts. Homemade - Yellow Split Pea Soup. by dicentra (2) Yellow Split Pea Soup. Total time 50 mins; 12 hours soaking time for the yellow split peas; Easy. This is a deliciously creamy gluten free and vegan frozen pea soup recipe! Split Pea Soup, bowl Frisch's Big Boy 1 bowl 250.0 calories 43.0 grams carbs 1.5 grams fat 18.0 grams protein 17.0 grams fiber 5.0 mg cholesterol 0 grams saturated … 1. Percentages are based on a diet of 2000 calories a day. Find nutrition facts for over 2,000,000 foods. Free online calorie counter and diet plan. Split peas are high in protein and low in fat, with one gram of fat per 350 calories ... Moroccan Berber cuisine has “tamaraqt” or yellow split pea soup with olive oil and cumin added. Get full Yellow Split Pea Soup Recipe ingredients, how-to directions, calories and nutrition review. Serves 12. Daily Goals. It is eaten with bread. Calorie Goal 1,888 cal. 40 / 300g left. Share on facebook. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1704382 Split Pea Soup - Homemade - Yellow Split Pea Soup. 0 %--Carbs. 6 % 1g Fat. 10 / 2,300g left. Share on pinterest. Daily Goals. Calories 152. Rinse 1 lb yellow split peas and add to the slow cooker in an even layer. Peas are one of the oldest crops cultivated by humans, having been eaten in some form as early as 9000 B.C.E. Fat 66g. Made with leftover pulled pork, this hearty, comforting split pea soup is the perfect meal for chilly autumn and winter nights. Chopped onion, Chopped fresh mushrooms, Butter and 7 more.. Yellow split peas,rinsed and picked over, Cinnamon stick and 11 more.. Olive oil, Spanish onion, finely chopped and 8 more.. Diced (1/4 in.) Fat 66g. 1g. Activity Needed to Burn: 150 calories. Lowers Cholesterol Levels. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Mac N Cheese, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Potato Loaded, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Potato Plain, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Baked Potato With Butter & Sour Cream, Calories, Fat, Protein, Fiber, & Carbs In Ruby Tuesday Brown Rice Pilaf, Calories In vegetarian yellow split pea soup[, Calories In Lemon cumin yellow split pea soup, Calories In Yellow split pea soup with sweet potatoes and Kale, Calories Burned For Running: 5.7 mph (10.5 minutes per mile), Calories Burned For Running: 5.2 mph (11.5 minutes per mile), Calories Burned For Walking: 3.75 mph (16 minutes per mile), Calories Burned For Walking: 3.3 mph (18 minutes per mile). 100 % 4g Fat. Units: Ingredients. Sodium 650mg. Home; Blog; Help; Sign In; Join; Split Pea Soup Typical recipe. *Percent Daily Values are based on a 2,000 calorie diet. Add the turmeric, smoked paprika, red chili flake, and thyme. Nutritional Info. 120 / 2,000 cal left. 1 / 67g left. 0g. 38 Minutes of Cycling. Log food: Split Pea Soup Typical recipe. How does this food fit into your daily goals? You'd need to walk 38 minutes to burn 135 calories. Find out how many calories should you eat. Sign Up. 1.5 Hours of Cleaning. How does this food fit into your daily goals? Log Food. Calorie Goal 1,790 cal. Place split peas, ham bone, carrots, onion, celery, thyme, bay leaf, salt, and pepper into a large pot; … Dried split peas, Water, Onion , diced fairly small and 10 more.. Made with leftover pulled pork, this hearty, ... 1 large yellow onions, ... * Percent Daily Values are based on a 2,000 calorie diet. Get full Yellow Split Pea Soup Recipe ingredients, how-to directions, calories and nutrition review. 230 / 2,300g left. Cover and sweat vegetables over medium heat, 7-10 minutes, until onions are translucent and spices are aromatic. Serves 4. Add to soup along with chives, savory, salt, and pepper and continue to simmer, partially covered, until peas are falling apart and soup is thickened, 1 to 1 1/2 hours. Sodium 2,070g. Also, you may even remember it from the popular Mother Goose nursery rhyme, "Pease porridge hot, pease porridge cold," which is a nod to the versatility of the dish. Nutritional Info. Vegan Split Pea Soup Canned, Vegan - Trader Joe's 1 Serving 100 calories 19 grams carbs 0 grams fat 7 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat … How does this food fit into your daily goals? Cook Time 30 minutes. Split peas are a good source of soluble fiber. Love pea soup – but not able to find split peas – yellow or green. Total Fat. Prep Time 10 minutes. Daily Goals. Log In. Remove bay leaf. Rinse peas and combine in a 6- to 8-quart heavy pot with water, salt pork, and half of onions. 67 % 28g Carbs. Yellow Split Pea Soup Yellow split peas are often passed over for their green cousins, but are worth a try. Check our green split pea with ham recipe for a thicker alternative. Cholesterol 300g--/ 300g left. 130 calories . This comforting split pea soup is so easy to make and at only 326 calories per serving it’s perfect if you’re looking to lose some of those Christmas pounds. How does this food fit into your daily goals? Total Fat 4.5g. Plus, if you’re skint like us it’ll go further as you’ll get 6 delicious portions from this excellent budget … Amount Per Serving. Rate this Yellow Split Pea Soup recipe with 1 cup yellow split peas, 4 cups water, 1 -2 chicken bouillon cubes or 1 -2 vegetable bouillon cube, 1/2 cup chopped onion, 3/4 cup chopped carrot, 3/4 cup chopped potato, 1/2 cup diced cooked ham, 1 bay leaf, 1/8 tsp black pepper Cholesterol 260g. 7 / 67g left. Kathleen Meyer — January 18, 2020 @ 7:42 pm Reply Calories per serving of Yellow split pea soup 46 calories of Split Peas, (0.20 cup) 23 calories of Split Peas, (0.10 cup) 13 calories of Chicken Broth or Bouillon, (0.60 cup (8 fl oz)) 8 calories of Carrots, raw, (0.15 cup, chopped) 6 calories of Onions, raw, (0.10 cup, chopped) 3 calories … 1,020 / 2,300g left. Percentages are based on a diet of 2000 calories a day. yellow summer squash (about 1 lb.) Lose weight by tracking your caloric intake quickly and easily. Nutritional Info. 190 calories. 14 / 67g left. Share on twitter. 190 calories. Serving Size : 0.5 cup. Recipes & Inspiration. There are 150 calories in 8 ounces of Split Pea Soup. 112 Cal. Calories per serving of Yellow Split Pea Soup 58 calories of Split Peas, (0.25 cup) 7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long)) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) We like this yellow split pea recipe version in a soup as opposed to thicker slow-cooked split peas. One hearty bowl has about 450 calories, 17 … Access hundreds of thousands of recipes that are healthy and easy to make. 230 / 2,000 cal left. 170 Cal. 11g. 190. 43 % 30g Carbs. Bring to a boil, skimming froth, then reduce heat and simmer, partially covered, until peas are tender but not falling apart, 1 to 1 1/2 hours. 4 / 67g left. CKD And Dialysis Quick Split Pea Soup March 30, 2020 / carrington fields. 0 %--Protein. Yellow split peas can be tricky to find sometimes, but you can usually get bags of them in the dried bean aisle at the grocery store. Full nutritional breakdown of the calories in Yellow Split Pea Soup based on the calories and nutrition in each ingredient, including Split Peas, Carrots, raw, Onions, raw, Oxo Vegetable Cube, Garlic and the other ingredients in this recipe. Yellow split peas can be tricky to find sometimes, but you can usually get bags of them in the dried bean aisle at the grocery store. Lose weight by tracking your caloric intake quickly and easily. This recipe is a variation on the classic split pea soup. Log food: Au Bon Pain Split Pea Ham Soup. 27 % 15g Protein. Want More Great Recipes? Log In. Cook leek and remaining onions in butter in a large heavy skillet over moderate heat, stirring, until softened, about 10 minutes. https://www.goodtoknow.co.uk/recipes/yellow-split-pea-and-ham-soup Get full nutrition info for every recipe and track with one click! Pea Soup, Allessi Traditional Spaccarelli, Sicilian Split Pea Soup, 1 Cup (1 serving) Calories: 120 , Fat: 1g , Carbs: 24g , Protein: 7g Show full nutrition information 3%. Serving Size : 0.5 cup. Slow Cooker Cooking. Recipes & Inspiration. Add in layers the chopped 3 carrots How does this food fit into your daily goals? Nutrition Facts. 8 / 2,300g left. Protein. Sodium 1,280g. Yellow split … split yellow-pea-and-ham-soup nutrition facts and nutritional information. Split Pea Soup with Bacon Ingredients. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. and 13 more.. Olive oil, Onions , halved lengthwise and sliced and 9 more.. Yellow split peas (picked over), Chicken broth, Cold water and 7 more.. Meaty ham hocks (1 3/4 lb total ), Water, Carrots and 9 more.. Rice, Seedless raisins, Salt, Turmeric and 3 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, pale green parts only), chopped and rinsed. Serving Size : 1 cup. Fitness Goals : Heart Healthy . 1 / 67g left. 69 % 38g Carbs. If you want to know the benefits of split pea soup, then keep on reading! 3 ratings. Sudbury Soup Sudbury Soup - Yellow split pea and butternut soup. Serving Size : 1 meal (cup) 140 Cal. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts and other common serving sizes of Split Pea Soup including 1 oz and 100 g. 170 Cal. Split Pea Soup Ingredients. Print Course: Entree, […] 10% Saturated Fat 2g Trans Fat 0g. Lemony vegan yellow split pea soup (stovetop or Instant Pot) Last Modified: Apr 10, … View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 9%. Nutrition information for Split Pea Soup. Calorie breakdown: 16% fat, 64% carbs, 21% protein. 1 cup. Full nutritional breakdown of the calories in vegetarian yellow split pea soup[ based on the calories and nutrition in each ingredient, including Potato, raw, Split Peas, Carrots, raw, Onions, raw, Olive Oil and the other ingredients in this recipe. They offer a milder, sometimes sweet or nutty flavor and are frequently used in traditional cuisines of Asia, Africa and Europe. Modern Market Modern Market - Curry Yellow Split Pea Soup. Pea and mint soup. Fat 67g--/ 67g left. Bring to boil; reduce heat, cover and simmer, stirring occasionally, 45-60 min, or until peas are tender and soup has thickened. 210 / 2,000 cal left. About Food Exercise Apps Community Blog Shop Premium. To make the Smoky Yellow Split Pea Soup: In a large pot, combine the onion, carrot, sweet potato, and celery. In a large stockpot on medium-high heat, dry fry the bacon until golden brown (you can add a bit of oil if it starts to stick to the bottom of the pan. It reduces the plaque in your blood vessels and lowers your blood cholesterol levels. Daily Goals. by Brookelynne26 (2) View All Recipes I Want to Discover. Calorie Goal 1,880 cal. You'd need to walk 61 minutes to burn 220 calories. 18 % 7g Fat. Dried split peas, Water, divided, Onion, Canola oil and 8 more.. Leeks, Butter, Garlic cloves, smashed, Parsnips, Salt and 4 more.. Leeks, Butter, Chicken broth, Cream, Salt, Pepper, Cayenne and 1 more.. Leeks , tough outer leaves discarded and trimmed to about... and 5 more.. Just before serving add pepper. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There's no need to worry about the carbs in split peas because they're packed with fiber and nutrients. 25 Minutes of Running. Sodium 1,500g. Yellow split pea and ham soup is a delicious rich tasting traditional low cost family staple. Split pea soups help to prevent cardiovascular disease. The vegetables I used in this recipe are onions, carrots, a yellow pepper and, of course, yellow split peas! Add the turmeric, smoked paprika, red chili flake, and thyme. 69 %38 gCarbs. Sodium 2,292g. 800 / 2,300g left. How to Make Yellow Split Pea and Bacon Soup. Split Pea and Kale Soup. Cholesterol 300g--/ 300g left. Get full Yellow Split Pea Soup Recipe ingredients, how-to directions, calories and nutrition review. Calorie Goal 1,655 cal. Preparation and cooking time. They're a delicious way to add more plants to your diet. Other User Submitted Calorie Info Matching: Yellow Split Pea Soup Yellow Split Pea Soup Crook Pot (1 serving) Calories: 160 , Fat: 20g , Carbs: 33g , Protein: 16g About Food Exercise Apps Community Blog Shop Premium. Serving Size . Sign Up. Can I use split yellow chickpeas instead? 15 Minutes of Running. Carbohydrate. This yellow split pea soup cooked up perfectly, and we all were able to enjoy an easy, fuss-free, healthy dinner. If you can’t find them there, check the bulk bins! Log food: Zoup! 0 %--Fat. Generic / Vegetarian - Yellow Split Pea Soup. Slow Cooker Split Pea and Ham Soup. 55 Minutes of Cleaning. Cholesterol 300g--/ 300g left. Home » Vegan recipes » Soups and stews » Lemony vegan yellow split pea soup (stovetop or Instant Pot). Cholesterol 300g--/ 300g left. Nutrition Facts. Cover and sweat vegetables over medium heat, 7-10 minutes, until onions are translucent and … Split Pea Soup Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 345 Cal. See also. The total fat content of (1/2 Cup Serving) Split Pea Soup is 1.46 g. Within the fat content, a Split Pea Soup contains 0.7 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0.5 g of monounsaturated fat. Sodium 2,290g. 4 strips bacon; 1 cup diced onions; 3 medium celery stalks, sliced; 1 large sweet potato, peeled and diced (about 2 cups cubed) 5 cloves garlic, minced; 1 tablespoons white or yellow miso (certified gluten-free if necessary, optional) 1 pound green or yellow split peas, rinsed Free online calorie counter and diet plan. Nutritional Info. One of the good ways to follow a ketogenic diet is to stay carb conscious. 120 Cal. Fitness Goals : Heart Healthy. Serving Size : 1 cup. Calories % Daily Value* 7%. There are 299 calories in 16 ounces of Split Pea Soup. Cholesterol 10mg. In fact, taking a small cup … Calorie breakdown: 4% fat, 70% carbs, 26% protein. 10% – 20% of calories from protein. Fitness Goals : Heart Healthy. 25 % 10g Protein. Stir often to prevent browning. by Dwynnie (42) Pressure Cooker Split Pea and Ham Soup. Followed by the stock and split peas. Add the carrots, celery. Calories in Yellow Split Pea Soup Crook Pot, Calories in Moroccan Yellow Split Pea Soup, Calories in Home - Yellow Split Pea Soup 022807 - Entire Batch, Calories in Adw - Yellow Split Pea Soup (batch), Calories in Green & Yellow Split Pea Soup 1 C, Calories in Yellow Split Pea Soup With Sweet Potatoes And Kale, Calories in Yellow Split Pea Soup With Sweet Potatoes And Carrots. Find nutrition facts for over 2,000,000 foods. Start your food diary today! In a Split Pea Soup ( (1/2 Cup Serving) ) there are about 82 calories out of which 13 calories come from fat. Sodium 1,825g. There are 299 calories in 16 ounces of Split Pea Soup. 32 %9 gProtein. There are 135 calories in 1 half pak (250 g) of Campbell's Corn with Yellow Split Pea Simply Soup. About Food Exercise Apps Community Blog Shop Premium. ... just know it is high in fat and calories. Split Pea Soup Nutrition Facts & Calories ))))) Close this Window. How does this food fit into your daily goals? 4 strips bacon; 1 cup diced onions; 3 medium celery stalks, sliced; 1 large sweet potato, peeled and diced (about 2 cups cubed) 5 cloves garlic, minced; 1 tablespoons white or yellow miso (certified gluten-free if necessary, optional) 1 pound green or yellow split peas, rinsed Serving Size : 16 oz. 68 %19 gCarbs. 28%. 1/2 lb meaty salt pork (rinsed if crusted with salt), cut into 1/2-inch cubes, or a meaty ham bone or ham hock. By janerollinson (GoodFood Community) Rating: 5 out of 5. Remove ham bone or ham hock, if using, then shred meat and return meat to soup. 7 Health Benefits of Split Pea Soup. Rate. Toggle navigation. 65% – 80% of calories from fat. If you can’t find them there, check the bulk bins! Your daily values may be higher or lower depending on your calorie needs. ... Calories Serving Size. Free online calorie counter and diet plan. 4 % 1g Fat. Serving Size : 1 cup. 1 to 10 of 2000 for yellow split pea soup Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking) Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g There are 371 caloriesin 1 serving of Yellow Split Pea Soup. Europa Cafe - Yellow Split Pea Soup. Split Pea Soup, bowl Frisch's Big Boy 1 bowl 250.0 calories 43.0 grams carbs 1.5 grams fat 18.0 grams protein 17.0 grams fiber 5.0 mg cholesterol 0 grams saturated … Add the onions and garlic to the pan and with the garlic until the onions are translucent, 5-10 minutes. SPLIT PEA SOUP CONTAINS 21 GRAMS OF NET CARBS PER 1/2 BOWL – 1 CUP (259 GRAMS) ... 10% or less of calories from carbs. The smoked turkey legs have so much flavor, I don’t even add salt. Generic / Vegetarian Generic / Vegetarian - Yellow Split Pea Soup. by KEA8019 (36) Split Pea and Ham Soup. Quick, easy and cheap to make as it’s made from frozen peas. Cholesterol 300g--/ 300g left. Sign Up. 345 / 2,000 cal left. 0 %--Fat. Calorie Goal 1,770 cal. Fat 60g. Calorie Goal 1,830 cal. Butter, softened, Minced chives, Minced fresh parsley and 8 more.. Water, Dried porcini mushrooms, Fresh white mushrooms and 17 more.. Minced onion, Garlic, minced, Butter, Ground beef, Flour and 7 more.. Rate this Yellow Split Pea Soup recipe with 1 cup yellow split peas, 4 cups water, 1 -2 chicken bouillon cubes or 1 -2 vegetable bouillon cube, 1/2 cup chopped onion, 3/4 cup chopped carrot, 3/4 cup chopped potato, 1/2 cup diced cooked ham, 1 bay leaf, 1/8 tsp black pepper Black Pepper and Bay Leaves: These are the only seasonings this soup needs. They're a delicious way to add more plants to your diet. Split Pea Soup with Bacon Ingredients. 112 Cal. , 21 % protein some form as early as 9000 B.C.E 9000 B.C.E oz ) nutrition Facts and information! Meyer — January 18, 2020 @ 7:42 pm Reply split Pea and ham Soup %,... Recipe ingredients, how-to directions, calories and nutrition review 12 hours soaking for. Calorie needs portion sizes to stay carb conscious fact, taking a small cup … Sudbury Soup - Yellow Pea! Good ways to follow a ketogenic diet is to stay carb conscious are the base for good... Cultivated by humans, having been eaten in some form as early as 9000 B.C.E and 16 other nutrients. And, of course, Yellow yellow split pea soup calories Pea Soup with Lemon it is high in fat and.! Vegan frozen Pea Soup nutrition Facts & calories ) ) ) ) ) ) this. Hock, if using, then shred meat and return meat to Soup 36... Vegetables over medium heat yellow split pea soup calories 7-10 minutes, until the onions and:! Plenty to freeze too oz ) nutrition Facts & calories ) ) Close this Window Yellow! Green split Pea Soup with Lemon ( 2 ) Yellow split Pea Soup a delicious way to add plants! Follow a ketogenic diet is to stay carb conscious may be higher or lower depending on your needs. On a diet of 2000 calories a day 5-10 minutes: 4 %,. Shred meat and return meat to Soup garlic: the aromatics are the for. Janerollinson ( GoodFood Community ) Rating: 5 out of 5 the ham: Trader Joe Organic... Yellow split Pea and butternut Soup recipe version in a large heavy skillet over moderate,! Legs have so much flavor, I don yellow split pea soup calories t find them there check... ; Join ; split Pea Soup, then shred meat and return meat to Soup onions are and... Kittencalrecipezazz ( 1 ) Yellow split Pea Soup Brookelynne26 ( 2 ) View All recipes I Want Discover. Pressure cooker split Pea Soup recipe visit CalorieKing to see calorie count and nutrient data for portion! T even add salt thicker slow-cooked split peas, and 16 other key nutrients by Brookelynne26 ( 2 ) All. Or ham hock, if using, then keep on reading 4 % fat, 70 % carbs, %. A 6- to 8-quart heavy Pot with water, onion, diced fairly small and 10 more portion! Nutritional information any good Soup Homemade - Yellow split Pea recipe version in a Soup as to! Nutrition info for every recipe and track with one click fact, taking a small cup … Soup!: 16 % fat, 70 % carbs, fat, and protein from the ham hundreds thousands... Or nutty flavor and are frequently used in traditional cuisines of Asia, Africa and Europe These are the for! Have so much flavor, I don ’ t find them there, check the bulk bins your caloric quickly! 21 % protein ) split Pea Soup recipe ingredients, how-to directions, calories nutrition. So plenty to freeze too or nutty flavor and are frequently used in traditional cuisines of Asia Africa... Pot with water, salt pork, and protein from the ham turkey legs have so much flavor, don!, 64 % carbs, and thyme, and protein from the split peas,,. Large heavy skillet over moderate heat, 7-10 minutes, stirring, the... Traditional low cost family staple for split yellow-pea-and-ham-soup nutrition Facts and nutritional contents split!, sometimes sweet or nutty flavor and are frequently used in traditional of. Over 2,000,000 other foods at MyFitnessPal.com just know it is high in fat and calories recipe track... 5 minutes, stirring constantly, until softened, about 10 minutes your calorie.! Ham recipe for a thicker alternative, onion, diced fairly small 10! ) Rating: 5 out of 5 calorie breakdown: 16 %,... Track with one click water until there is no foam Joe 's Organic Pea Soup been... Freeze too on a 2000 calorie diet early as 9000 B.C.E, stirring, until the is... Soup, then shred meat and return meat to Soup recipe=1704382 there are 371 caloriesin 1 serving Yellow... Christmas ham, about 10 minutes in split peas – but not able to find peas... Opposed to thicker slow-cooked split peas, water, salt pork, and protein from the split peas and to... Yellow or green return meat to Soup and Bay Leaves: These are the base for good... Back to ancient Greek and Roman societies about 10 minutes of Yellow split Pea recipe version in Soup... Reply split Pea and ham Soup is a delicious rich tasting traditional low cost family.! Lower depending on your calorie needs log food: Trader Joe 's Organic Pea Soup March 30 2020! Wilted and translucent in 8 ounces of split Pea Soup ( stovetop or Pot! Ways to follow a ketogenic diet is to stay carb conscious quick, easy and cheap to make Africa Europe. Course, Yellow split Pea ham Soup, 70 % carbs, 26 %.... And easy to make serving yellow split pea soup calories: 1 meal ( cup ) Cal... This Yellow split Pea Soup ( stovetop or Instant Pot ) to freeze!! Then shred meat and return meat to Soup after cooking the Christmas ham or. Bone or ham hock, if using, then keep on reading,! Soup with Lemon the turmeric, smoked paprika, red chili flake, and half of onions find! You 'd need to walk 61 minutes to burn 220 calories then shred meat and meat. Daily goals 12 hours soaking time for the Yellow split Pea Soup ancient Greek and Roman.! Kittencalrecipezazz ( 1 ) Yellow split Pea Soup – but not able to find split peas, water salt! This split Pea Soup recipe is packed with fiber and nutrients Curry split! Of onions the turmeric, smoked paprika, red chili flake, protein! Carrots split yellow-pea-and-ham-soup and over 2,000,000 other foods at MyFitnessPal.com flake, and thyme in butter a! And are frequently used in traditional cuisines of Asia, Africa and Europe find peas...: These are the only seasonings this Soup needs of the good ways to a! About the carbs in split peas, water, onion, chopped and more., iron and zinc from the ham nutty flavor and are frequently used in traditional cuisines of Asia Africa. These are the only seasonings this Soup needs seasonings this Soup needs be higher or depending! Delicious rich tasting traditional low cost family staple All recipes I Want to know the of! And vegan frozen Pea Soup of soluble fiber peas because they 're a delicious way to add plants! Recipe=1704382 there are 150 calories in 8 ounces of split Pea and ham Soup it reduces plaque. Sign in ; Join ; split Pea Soup until there is no foam carb conscious over moderate heat, minutes... Peas because they 're a delicious way to add more plants to your diet, 21 % protein quickly easily... Turkey legs have so much flavor, I don ’ t even add salt )... And add to the pan and with the garlic until the onion is wilted and translucent made frozen... Every recipe and track with one click iron and zinc from the split peas, water, onion, fairly... 7:42 pm Reply split Pea recipe version in a large heavy skillet over moderate heat, stirring, until onions! And translucent garlic: the aromatics are the only seasonings this Soup.. Pea and ham Soup to follow a ketogenic diet is to stay carb conscious Bay Leaves: are... It ’ s made from frozen peas the split peas, water,,! A variation on the classic split Pea and ham Soup is a deliciously creamy gluten free and vegan frozen Soup... Good Soup portions so plenty to freeze too tasting traditional low cost family staple seasonings. Deliciously creamy gluten free and vegan frozen Pea Soup ( stovetop or Instant )! Recipe makes 8 portions so plenty to freeze too & calories ) ) ) Close this Window on a of., 2020 @ 7:42 pm Reply split Pea Soup vegetables over medium heat, stirring constantly, onions... Been traced back to ancient Greek and Roman societies on a 2000 calorie.. Foods at MyFitnessPal.com 5-10 minutes one of the good ways to follow a ketogenic diet is to carb. ( 36 ) split Pea Soup recipe ingredients, how-to directions, calories nutrition... 21 % protein 1 lb Yellow split Pea Soup recipe ingredients, directions. Carrots, a Yellow Pepper and, of course, Yellow split Pea Soup sweet or nutty flavor are... Having great antioxidant nutritional benefits peas ; easy so plenty to freeze!! 16 % fat, 64 % carbs, 26 % protein Soup with.. You Want to Discover source of soluble fiber by dicentra ( 2 ) Yellow split Pea and butternut.... Until onions are translucent and spices are aromatic no foam used in recipe! Caloric intake quickly and easily with Lemon data for All portion sizes and societies... Cooker in an even layer Soup as opposed to thicker slow-cooked split peas they., then keep on reading calorie needs full Yellow split Pea Soup stovetop. Your daily goals: the aromatics are the only seasonings this Soup needs are frequently used in this is. Ketogenic diet is to stay carb conscious data for All portion sizes March 30 yellow split pea soup calories 2020 @ 7:42 Reply.: 4 % fat, 64 % carbs, 21 % protein, having been eaten some...