Add. Calories 310 % Daily Value * 35% Total Fat 23 g grams. Subway Spicy Italian Salad. Spicy Italian: 300 Calories | 8g Fat | 12g Total Carbs | 4g Dietary Fiber | 5g Sugar | 14g Protein | 8 Net Carbs; Not feeling the Spicy Italian? Below are the nutrition facts and Weight Watchers points for Spicy Italian Salad from Subway Sandwiches . There are 310 calories in 1 salad (12.2 oz) of Subway Spicy Italian Chopped Salad, without dressing. Italian B.M.T.® Salad . Today, it is the largest single-brand restaurant chain and the largest restaurant operator in the world with more than 42,400 restaurants in … Dish Pizza Nutrition. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. 6 Inch - Steak & Cheese Mouth-watering slices of tender steak with sautéed onions and green peppers topped with melted cheese. We are working on getting the ingredients for this item. 1 sandwich (247g) Nutrition Facts. View Nutrition/Allergens Steak & Cheese Salad Little Caesars Deep!Deep! Meaty deliciousness, all in a salad. Check out the variety of options available on the SUBWAY® salad menu! Classic and completely customized to your taste buds. : Calorie breakdown: 80% fat, 9% carbs, 11% protein. Full restaurant menu with prices up-dated … Meaty deliciousness, all in a salad. It's filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Cover, and shake until well blended. Subway Spicy Italian Salad Dressing not included. 7) Subway Footlong Spicy Italian (Subway Spicy Italian or Spicy Italian Subway) 8) Subway Footlong Steak & Cheese; 9) Subway Footlong Tuna Sandwich; 10) Subway Cold Cut Combo; 11) Subway Rotisserie Chicken; 12) Subway Veggie Delight. $6.65. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. 1 salad (347g) Nutrition Facts. The Black Forest Ham chopped salad is a flavorful way to enjoy a Subway® favorite. £4.29. : Calorie breakdown: 67% fat, 14% carbs, 18% protein. There are 470 calories in 1 salad (307 g) of Subway Italian BMT Salad. --- Opening times are now 9:30am-9:30pm --- Last orders are 9:30pm --- For more information, visit Subway’s website. Subway was founded in 1965 in Bridgeport, Connecticut by Fred DeLuca and Peter Buck. ® Signature Wrap tastes great on a tomato basil wrap. *All percent daily value figures are based on a 2,000 calorie diet. It has quickly become an internationally-known brand of healthy fast-food restaurants. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Meaty deliciousness, all in a salad. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Menu, hours, photos, and more for SUBWAY® located at 11529 E Carson St, Lakewood, CA, 90715-2513, offering Breakfast, Subs, American, Dinner, Salads, Sandwiches and Lunch Specials. 210 calories. Tuna, mayo and fresh vegetables of your choice. The Italian B.M.T. Spicy Italian Our signature Subway product that packs a spicy Italian punch - and by that we mean spicy pepperoni and fiery salami . Subway’s core products are the submarine sandwich also known as the sub, wraps, salad, paninis, and baked goods. The Italian B.M.T. So tasty. The Italian B.M.T. Nutritional information for Subway Spicy Italian Salad. Subway Allergen Menu. There are 310 calories in a Spicy Italian Salad from Subway. Spicy Italian. Log food: Subway 6" Sub – Veggie Patty Standard sub recipe. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A robust blend of salami and pepperoni, piled high with your choice of veggies like green peppers and red onions. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. We aim to provide you with up-to-date Subway prices. Italian BMT; Subway Melt; Spicy Italian; Ham; Turkey / Ham; Platter comes with one of each of the 12" sandwiches listed above, standard vegetable toppings (cheese, onions, lettuce, tomatoes, cucumbers) and sauces served on the side Serving Size: salad (347 g grams) Amount Per Serving. Turn your favorite SUBWAY® meats and veggies into a mouth-watering salad made just the way you want it. You'd need to walk 86 minutes to burn 310 calories. 4% 6 inches (75g) Nutrition Facts. The Italian B.M.T. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing. ® salad is the salad version of our popular sub. We are working on getting the allergen information for this item. Top it with lettuce, tomatoes, cucumbers, green peppers and red onions to create a delicious meal. Subway Spicy Italian Salad. Meaty deliciousness, all in a salad. Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Wendy's Parmesan Caesar Chicken Salad (No Dressing), Trader Joe's Five Spice Chicken & Asian Style Rice Noodle Salad. Spicy Italian Wrap If you’re feeling spicy, a double portion of spicy pepperoni and Genoa salami on a Tomato Basil wrap is just what you need. Served on freshly baked bread and toasted to perfection, the Spicy Italian sandwich features spicy pepperoni and delicious slices of salami. In a medium container with a lid, mix canola oil, tarragon vinegar, sugar, thyme, dry mustard, and garlic. Our Spicy Italian chopped salad is a combo of pepperoni and Genoa salami. Meaty deliciousness, all in a salad. 390 calories. Weight Watchers points for the full Subway menu. Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. 54% Sodium 1290 mg milligrams. 17% Cholesterol 50 mg milligrams. All trademarks, copyright and other forms of intellectual property are property of their respective owners. - salad is the salad version of our popular sub. Salad Box Spicy Italian . 45% Saturated Fat 9 g grams. ® salad is the salad version of our popular sub. 310 calories. Calories from Fat 207. Top it with ranch dressing or light Italian for a fresh, flavorful and guiltless meal. Browse the delicious salads available with your favorite ingredients, and view … Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Add. Trans Fat 0.5 g grams. Log food: Subway Hearty Italian Bread. Most of those calories come from fat (66%). ... Our tuna salad is too good! A Subway Spicy Italian Salad contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus. Delivery times may vary due to the current situation, our drivers are operating a NO CONTACT delivery service in order to keep you safe. The company’s focus … £4.89. Below are the nutrition facts and Weight Watchers points for Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Menu - All Sandwiches | SUBWAY.com - United States (English) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway is the home of the submarine sandwich. Wrap Spicy Italian . Log food: Subway Little Turkey Slider. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Per 1 salad (335g): 310 Calories | 23g Fat | 11g Carbohydrates | 4g Fiber | 6g Sugar | 14g Protein … Plant Patty This one's for the plant lovers. ® salad is the salad version of our popular sub. Is this information inaccurate or incomplete? 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! The Italian B.M.T. ® salad is the salad version of our popular sub. 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