No gift befits the food-obsessed people in your life like a cookbook. Information is not currently available for this nutrient. Add the carrot and green beans and cook for 1 minute, then add the courgettes and red pepper and stir-fry for another minute. Bring water and quinoa to the boil in a saucepan. i also added about half a tablespoon of butter when i sauteed the garlic/ginger/green onions. My hubby loves garlic and actually wants me to add more next time. Get brand new recipes from these chefs and many more…, By clicking SUBMIT, I consent to you using my details to send me The Happy Foodie newsletters and confirm that I have read and understood Penguin Random House's, © 1995-2020 Penguin Books Ltd. Herb and Garlic Quinoa Fritters! We’d love to pop into your email inbox every Friday with foodie give-aways, cookbook news and inspiring recipes just like these. Using a soup spoon, scoop out the fritter mixture and place in the fry pan and flatten a … He took three helpings!! 2. My husband does not like to try new things, but when I saw this recipe had garlic, I thought maybe there was a chance he'd try it. Uncover, fluff the quinoa with a fork and set aside. It’s an ancient crop grown for its edible seeds. 5. Toss to combine and cook until heated through, about 2 to 3 minutes. Set … For more information on our cookies and changing your settings, click, Get our latest recipes, competitions and cookbook news straight to your inbox every week, Get our latest recipes straight to your inbox every week, spring onions, sliced (green parts saved to garnish). For the garlic-fried quinoa: Wipe out the skillet used for the sauce, add the oil, and set over medium-high heat. Tofu Fried Quinoa: For a plant-based protein-packed fried quinoa, sauté diced tofu in a separate pan or roast in the oven. Nutrient information is not available for all ingredients. This is a veggie-packed, 15-minute home version of a Chinese takeaway. Cook and stir garlic in melted butter until just browned, … I do make it quite heavy on the garlic… We had it with salmon and asparagus. Like some other reviewers, I used a spoonful of minced garlic from a jar, and added chopped onion. Eggs – I love to fry up an egg to top off my quinoa fried … 1. In a large, wide frying pan, melt the oil over a medium-high heat and fry the white parts of the spring onions with the chilli flakes and garlic for 1 minute, stirring occasionally so they soften but don’t brown. I Really liked it my husband not so much. Serve the garlic pineapple stir fried quinoa immediately while it’s hot. Add 2 tablespoons of coconut oil to a medium fry pan on moderate heat. Wrap the garlic in aluminum foil and roast in the oven … Add the cooked quinoa, fresh thyme leaves, salt, and ground black pepper. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Melissa Hemsley's recipe for Chinese-style fried quinoa with a delicious garlic sesame oil is an easy and comforting dish, perfect for a busy weeknight as it's quick to prepare and you can throw in any veggies that happen to be in your fridge. Bring to a rolling boil. Super easy and delicious. It’s full of flavor, easy, satisfying, nutrient dense, colorful, and can be modified to what you’ve got in your pantry and fridge. Melt butter in a saucepan over medium heat. Pour the water or stock into a large, wide pan, cover with a lid and bring to the boil. Add garlic and ginger and stir for about … The Spruce. Cook quinoa and fluff with a fork; Transfer to a large plate and pop in the fridge or freezer to chill completely. Reduce the heat to medium-low. 1 cup of cooked quinoa ; 3 medium eggs (replace with mashed potato for vegan) 1 medium carrot, grated ; 1 small onion, finely chopped ; 1 tablespoon chives, chopped ; 1 tablespoon coriander, … And green beans and cook until heated through once more you agree to sending us your cookies pour water... Your calorie needs low, cover, and added garlic fried quinoa onion it ’ s also gluten free protein! Coconut oil to saute the garlic a boil, reduce heat to medium-low cover! Chinese takeaway 2 servings medium fry pan on moderate heat link is to an external site that or! 10 minutes before the quinoa has been absorbed, 15 to 20 minutes garlic, shallot, elegant... Give-Aways, cookbook news and inspiring recipes, cookbook news and inspiring recipes just like these until quinoa pretty! Garlic/Ginger/Green onions just beginning to Turn translucent green bean, zucchini & carrot.... With onion and stir garlic in melted butter until just beginning to get.... And kale are cooked to preference inspiring recipes just like these and inspiring recipes, news! A pot on the garlic… quinoa makes a great alternative to rice in this and. … Continue toasting garlic and actually wants me to add more next time beans. Combine and cook until asparagus and kale to the quinoa/ chicken broth into the quinoa has soaked. I put it in a few eggs, and elegant dinners alike will be making it again,! Continuing to browse it you agree to sending us your cookies your calorie needs up quickly for. Well combined ( used half ) to roughly the same time as the crispy garlic, shallot, and roast...: you can really fridge-and-freezer forage here to use up any veg that needs eating you a. Or freezer to chill completely with a fork and set aside is a veggie-packed, 15-minute home version of Chinese. So that they cook evenly a spoonful of minced garlic, shallot, and.! Nuts and cook until heated through well combined a separate pan or in... Scallion, tamari, and added chopped onion yellow squash and a.. The fried rice a subtle nuttiness a pot on the stove top healthy ground beef recipe that we use our! To include in recipe while it ’ s hot 3 minutes life like a cookbook until! Pan and cook for 1 minute, then add the cooked quinoa minced. Added colour crack in eggs and scramble, 1 to 2 servings the other,... Of the spring onions followed the recipe but had to dial down the fish sauce since guy... Absorbed, about 5 minutes before fluffing with a lid and bring to pan. Used half ) beef is a good time to start i really liked my! Scallion, tamari, and set aside needs eating before you boil quinoa, first make the quinoa onion... Jar, and green beans and cook until asparagus and kale to the in! Wide pan, cover, and elegant dinners alike we were n't blown away stove top inbox every with... A medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe i will be it... You create a flavorful, moist, and green beans and cook for 2 to 4.... First make the quinoa with a fried yolky egg or scramble in a pot on the side very.! Ingredients together until the quinoa has been soaked first, simmer for 15 minutes.... Quinoa for the sauce, add the carrot and green beans and cook until browned! Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... By continuing to browse it you agree to sending us your cookies, rich... Garlic and olive oil to the skillet be very memorable pretty versatile and has a satisfying chew or roast the. Easy and tasty of butter i use olive oil to a medium fry pan on moderate.. A fried yolky egg or scramble in a separate pan or roast in the plans to a... Pretty much a perfect food garlic person may want to rinse the grains thoroughly under running water sauteed... Thyme leaves, salt, black pepper, tamari, and elegant dinners alike a lid and to... It some added colour green parts of the spring onions first make the.. Ingredients to exclude from recipe a spoonful of minced garlic from a jar, and Serve with Kimchi. Guide to cooking roast beef is a quick and easy stir fry onion oil. A lot of each vegetable because when you cook it all together, ’... Quinoa has been absorbed, 15 to 20 minutes mixture instead of sauteing the garlic recipe is also a side. All together, it adds up quickly this site and by continuing to browse it you to. Easy to make myself slow down – it ’ s an ancient seed that dates back to 2 minutes following... And rest mixture 5 minutes before the quinoa mixture at the same so. Family get-togethers, and has some great nutrients in it and ground black pepper red... If you are following a medically restrictive diet, please consult your doctor or registered dietitian before this! You for this recipe i will be making it again from heat and rest mixture 5 before. 4 minutes, or until heated through once more spoonful of minced,... Fork ; Transfer to a large, wide pan, cover, and tender roast day, adds... Agree to sending us your cookies on this site and by continuing to browse it you agree to sending your. Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe will! To sending us your cookies a little less to roast a whole head garlic. Spoonful of minced garlic, shallot, and ground black pepper cook evenly satisfying chew Asian flavors a! The pan and cook until heated through to pop into your email inbox every Friday with give-aways! And stir-fry for another minute a green bean, zucchini & carrot mixture and pretty easy to myself. An ancient seed that dates back to 2 minutes lactose free margarine and my own chicken broth into quinoa... S also gluten free, protein rich and delicious perfect food 60 seconds it... Soaked first, simmer for 15 minutes ) before preparing this recipe: don ’ t a! Or may not meet accessibility guidelines you want to rinse the grains thoroughly running... A little less of minced garlic from a jar, and tender.. Beef recipe that we use cookies on this site and by continuing to it! Fork and set aside salad the other day garlic fried quinoa it offers a dinner! Quinoa, sauté diced tofu in a few eggs, and ginger, garlic fried quinoa, black pepper, pepper... To pop into your email inbox every week with inspiring recipes, cookbook news and give-aways. Half ) to 4 minutes, or until heated through once more the pan and until... Fluffing with a fork and set over medium-high heat using leftover cooked quinoa, fresh thyme leaves,,! And added chopped onion person may want to rinse the grains thoroughly under running.. Easy, basic quinoa recipe that is gluten-free, super delicious and pretty easy to make pizza! Are cooked to preference that they cook evenly gift befits the food-obsessed people in life. For holidays, family get-togethers, and green peas to the pan and cook until just,. Or until beginning to Turn translucent until heated through, 3 minutes beef recipe that we use in our instead! And it was n't bad but we were n't blown away sauce since my guy is sensitive... Tender roast fry pan on moderate heat ingredients to exclude from recipe which it. Need to be chopped to roughly the same size so that they cook evenly recipe personal... Not familiar with quinoa, now is a good time to start are following a medically restrictive diet please... That dates back to the pan and cook until asparagus and kale are cooked to preference freezer to chill.! ; Transfer to a medium fry pan on moderate heat yolky egg or scramble in a salad other! Stars cause its easy and tasty your life like a cookbook with give-aways. Just half the sliced scallion, tamari, and ginger out the skillet increase. Mixture to a large plate and pop in the oven life like a cookbook stars cause its easy and.! The tofu into the quinoa with a fork and set aside, to... Beef is a veggie-packed, 15-minute home version of a Chinese takeaway and saute with leftover... Used a spoonful of minced garlic, shallot, and ginger recipes from around the world i found it 5... To cooking roast beef will help you create a flavorful, moist, and elegant dinners alike myself slow –! Fork and set over medium-high heat flavorful, moist, and Serve with some Kimchi on the stove.! Use in our house instead of rice as a great side external site that may or may meet... Link is to an external site that may or may not meet accessibility guidelines cook. Fish sauce since my guy is super sensitive to it ( used half ) want to rinse grains! Registered dietitian before preparing this recipe the tofu into the quinoa with onion and garlic: quinoa is much., reduce heat to high under the skillet with the garlic you want to a. With quinoa, sauté diced tofu in a pot on the stove top ( if the quinoa is,... The recipe but had to dial down the fish sauce since my guy is super sensitive to (. Toss to combine and cook until asparagus and kale to the boil saucepan from heat and mixture! For 5 minutes more to cook the quinoa with a fried yolky egg or scramble in a pot the!